Willo Trauma Therapy
Find Healing & Resilience Through Trauma-Focused Therapy
Welcome
We are so glad to have you here and are honored that you are considering us to be a part of your healing journey. We know taking this first step is difficult and we're happy you're here.
What we offer
We help trauma survivors, first responders, and veterans heal using EMDR, Prolonged Exposure Therapy, CPT and more. We only offer virtual counseling appointments at this time.
Next Steps
Take a look around our site to determine if we may be a good fit for you. It is important to find a therapist who can meet your needs.
Research
You will find the latest information about our company here. You will find the latest information about our company...
Evidence Based Trauma Therapy
Trauma therapy is a specialized form of treatment that helps your mind and body heal from experiences that were overwhelming, frightening, or deeply distressing. Trauma can show up in many ways—panic, nightmares, irritability, feeling disconnected, avoiding reminders, or feeling constantly on edge. These reactions are not personal failures; they’re your nervous system’s way of trying to protect you.
Evidence-based trauma therapies—such as EMDR, Prolonged Exposure, and Cognitive Processing Therapy—are approaches that have been thoroughly researched and proven to reduce PTSD symptoms, improve emotional regulation, and help people feel more in control of their lives. These methods work by helping your brain fully process what happened, change how trauma memories are stored, and loosen the grip of guilt, shame, fear, or hypervigilance.
Engaging in trauma therapy can help you break long-standing patterns, rebuild a sense of safety, and reconnect with yourself and others. You don’t have to keep carrying the weight of the past alone. Healing is possible, and the right therapy can guide you toward relief, clarity, and a life that feels bigger than your trauma.
Directory
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Our Mission
My mission is to provide compassionate, evidence-based trauma therapy that helps individuals reclaim safety, healing, and connection in their lives. I am committed to creating a space where veterans, first responders, and survivors of trauma feel understood, respected, and supported. Through approaches like EMDR, Prolonged Exposure, and CPT, my goal is to help you process the past, strengthen resilience, and move toward a future that feels grounded, empowered, and truly your own.